Corona University

I thought I hated corporate life because it was so structured. Turns out, I hated it because the work I was doing was unfulfilling and lacked purpose. Corona quarantine has shown me that I thrive in structure, when I’m working on things that matter.

My Corona days consist of:

Meditation

EFT (Tapping)

Yoga

Writing

Reading

Intermitten Fasting

Drinking at least 96 ounces of water a day

Being a sound board for people who need/want to talk

Connecting digitally with loved ones

Guiding yoga flows on zoom

Watching an episode of Halt and Catch Fire

My days have been flying by and I’m feeling good. I’m putting my time and focus towards activities that energize me. This is an opportune time to take notice of what lights you up and do more of it.

Emily GriffithComment