I thought I hated corporate life because it was so structured. Turns out, I hated it because the work I was doing was unfulfilling and lacked purpose. Corona quarantine has shown me that I thrive in structure, when I’m working on things that matter.

My Corona days consist of:

Meditation

EFT (Tapping)

Yoga

Writing

Reading

Intermitten Fasting

Drinking at least 96 ounces of water a day

Being a sound board for people who need/want to talk

Connecting digitally with loved ones

Guiding yoga flows on zoom

Watching an episode of Halt and Catch Fire

My days have been flying by and I’m feeling good. I’m putting my time and focus towards activities that energize me. This is an opportune time to take notice of what lights you up and do more of it.

Felt Write was born out of grief, frustration and hope. I created my company to be a one on one service that incorporates meditation, writing, yoga and brain/heart-storming. I was done with feeling scared, out of control and I wanted a better way of navigating this life. I started to write down what was coming up during my yoga practice and it brought a level of awareness that I never experienced before. The awareness was KEY because it allowed me to accept where I was, evaluate what was working and what wasn’t working and gave me hope to dream up what was next. There is nothing like taking ownership of your life and doing this work got me there.

The purpose of FW is to support you on your path of self exploration and freedom to be 100% YOU.

The sessions are personalized based on your needs and wants. Every meeting will be a different experience based on the goals we set for our time together. Not every person processes/learns the same and it’s vital that I create a way that feels right to you.

When my mom got diagnosed with cancer for the first time, she went to the library and picked up Kris Carr’s “Crazy, Sexy, Cancer.” “Look Emmy! it’s us” she exclaimed! My mom was hype to see that someone got it. I, on the other hand, was like WTF is happening. My sister was diagnosed with cancer a few weeks after my mom, which led me into a deeper spiral that became my new normal. Nothing made sense, I had zero answers and helpless was a feeling as common as “okay. “ To say this high key sucked is an understatement.

When my mom wasn’t reading Kris’s book, I was. My friends and I also watched the Crazy, Sexy, Cancer documentary. I was in awe of this fierce one who refused to be a victim. I resonated with her energy and got to work. I consumed other thought leaders books, podcasts, ideas and remixed them with my own. I started to proactively choose who I spent my time, money and energy on. As I saw my mom and sister face mortality, it demanded I face my own. What did I want to do with this existence? How can my story impact others? Answering those questions changed every facet of my life.

My business was born out of heart break. By getting my heart break into action, the support I’m providing others has been additionally healing for me. It’s the business I’ve always been in and meant to do:

*Love People*

This summer, I’m taking my story on the road. I am co-hosting a yoga and acupuncture retreat with my friend Katie and I’m so grateful to invite you along. Yoga, meditation, acupuncture, card pulling and most importantly, creating an experience that’s priority is feel to heal.

We are all meant to be here, once you know why it’s impossible to not take action.